Apple Cinnamon Bars
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Ingredients
- 4 medium apples
- 1 cup flour
- 1/4 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/2 cup brown sugar, packed
- 1 cup oats, uncooked
- 1/2 cup margarine, 1 stick (or butter)
- 4 sprays of cooking spray
Instructions
- Wash hands with soap and water.
- Preheat the oven to 350 °F.
- Put the flour, salt, baking soda, cinnamon, brown sugar, and oats in the mixing bowl. Stir together.
- Add the margarine to the bowl. Use the 2 table knives to mix the ingredients and cut them into crumbs.
- Lightly grease the bottom and sides of the baking dish with cooking spray.
- Spread half of the crumb mixture in the greased baking dish.
- Remove the core from the apples and slice them. Put the apple slices into the baking dish.
- Top the apples with the rest of the crumb mixture.
- Bake in the oven for 40-45 minutes.
- Cut into squares. It will fall apart easily.
Nutrition
| Calories | 82 |
|---|---|
| Protein | 1 g |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 53 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Pennsylvania Nutrition Education Network (original) Recipe modification adapted from SNAP-Ed New York, October 2023